MEC

online pt

01.
I am helping individuals
achieve fitness goals
whether it’s to lose
weight, tone up, get fit,
or just feel amazing
in their own skin.

Satisfied
clients

I will offer my clients the full package to ensure they get exactly what they are buying into. This includes tailored workout programs, meal plans & recipes, nutritional guidance & advice directly from me.
I will interact with my clients through messages/voice notes via my page.
My clients will trust me because I will invest my time to ensure they get the best service they expect. I will do my part to ensure they meet their personal goal of having an online PT.

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I believe that anything is possible.

02.

If you really want something in life you can get it. Everyone has drive & if you really dig deep enough you will reach your goal. But you have to work for it. Nothing comes for free. You have to fight for it!

BALANCED
lifestyle

HEALTHY
mindset

my
support

COMMUNITY

03.

My mission

My mission in life is to make as many people happy as possible. I want to play a part in making my clients feel amazing but also give them the confidence to be able to exercise safely by their own motivation eventually.
I want my clients to fall in love with exercise!

04.

tailored meal plan

Tasty meals which are tailored especially to you. Giving you the nourishment your body requires as well as being quick & easy to knock up!

tailored workout plan

A personalized training program to ensure you gain the results you are hoping for.
All suited & adjusted around your fitness level & progression.

PERSONAL TRACKER

Tracking made easy, and personally monitored by myself on a weekly basis to ensure adjustments are made so you receive the best service I can provide to you & your goals are realistically achieved.

my 24/7 support

I am here to help you. This includes answering any questions, giving advice or simply just giving you a motivational push.
I’m your support 24/7 through my app.

Me as your coach

My mission in life is to make as many people as happy as possible. I want to play a part in making my clients life’s better.
Online training has been an interest of mine for a couple of years now, especially since covid. It really hit me how important exercise is to my clients who I would work with on a weekly basis, and then we went to nothing! Everyone suffered. But thankfully online training allows us to train in the comfort of our own home/ away from the trainer, but with the guidance of the PT who is at hand through an app.

I am targeting women who want to shed baby weight, to women who have gained unexpected weight. But I am open to working with anyone who wants to lose weight.

05.
My goal is to become the best trainer I can be. I absolutely love my job, there is no job in the world I’d rather be doing. And I want to help, inspire and motivate people forever.


I am doing this because my passion is to help people feel and look good! So the more people I can help the more rewarding my job is to me. I have been there myself, I gained 4.5 stone during my first pregnancy so I can relate to the feeling of disappointment in my appearance and self-esteem. Exercise is such a powerful option to have in your life and the rewards you can gain from it is worth every second of the workout!


I have been a qualified level 3 personal trainer and nutritionist for 8 years now. I studied through Future Fit training. I have also achieved qualifications in boxercise, pre and post-natal exercise, Les Mills Body Pump, and Grit classes.

Start your journey today and let me help you along the way!